Wellness Directory & Optional extrasWellness Directory & Optional extras

Clean Healthy Living non alcoholic wines.
3 packs variety mixed $55 + GST
alternatively we do have some single bottles available for $20 each + GST 

https://cleanhealthyliving.net.au/

Can be purchased on booking at check out prior to stay or can be purchased with cash during your stay just ask us how

Chi Machine Hire (use at own risk) $20 per day (self administered option only)

A Chi massage machine—often called a Chi Swing Machine or Chi Vitalizer—is a passive exercise device designed to promote relaxation, circulation, and energy flow by gently swinging your legs side-to-side while you lie flat on your back. It mimics the motion of a fish swimming and is inspired by principles from Chinese medicine and Tai Chi.

Main Purposes and Claimed Benefits:

1. Stimulates the lymphatic system – Encourages detoxification and immune support.

2. Improves circulation – Enhances blood and oxygen flow throughout the body.

3. Promotes spinal alignment – The rhythmic motion may help decompress and realign the spine.

4. Encourages relaxation – Helps reduce stress, anxiety, and muscle tension.

5. Supports energy flow (Qi) – Based on Eastern philosophy, it aims to balance your body’s energy.

6. Aids digestion – Gentle abdominal movement may help with bloating and sluggish digestion.

7. Supports joint and back health – Provides passive movement for people who can’t exercise vigorously.

Who Might Use It:

• People with limited mobility

• Those recovering from injury

• Individuals with poor circulation or lymphatic issues

• Anyone seeking relaxation or gentle passive exercise

Cautions / Contraindications:

Do not use if you:

• Have a pacemaker or serious heart condition

• Are in the first trimester of pregnancy

• Have had recent surgery, especially spinal or similar injuries

• Experience dizziness or seizures

• Have unhealed fractures or deep vein thrombosis (DVT)

ask us if you would like this provided during your stay

Infraphil heat lamp (use at own risk) self administered option only, $10 per day

An Infraphil heat lamp, made by Philips, is a therapeutic infrared lamp used primarily for pain relief and muscle relaxation. It's a form of infrared light therapy that emits infrared radiation, which penetrates the skin and warms underlying tissues. These lamps were especially popular in the mid-20th century and are still used by some people today.

Common Uses of a Philips Infraphil Heat Lamp:

1. Relieving muscle pain and stiffness
   – Helps increase blood flow and loosen tight muscles.

2. Joint pain relief
   – Useful for arthritis or general joint discomfort.

3. Neck, shoulder, and back tension
   – Can ease stress-related tension or muscle knots.

4. Improving circulation
   – The heat stimulates blood flow, which can promote healing.

5. Warm-up before exercise or physiotherapy
   – Warms muscles before stretching or physical therapy.

How It Works:

The Infraphil emits infrared radiation, a type of electromagnetic radiation that we perceive as heat. When applied to the body from about 30–50 cm away, the heat penetrates the top layers of skin and reaches muscles and joints, promoting relaxation and pain relief.

Safety Tips:

• Only use on bare skin, not through clothes.

• Limit sessions to 10–20 minutes per area no more than 3 times a day.

• Keep a safe distance to avoid burns (usually around 30–50 cm).

• Not suitable for people with certain medical conditions (e.g., circulatory disorders, skin sensitivity, pacemakers) pregnant etc without your own doctor’s advice.

ask us if you would like this provided during your stay

Soul Call Healing (mobile service)

Sound Healing, Sound Bath, Reiki , Accupressure, Ashati Master, Alsemia Practitioner, Crystal Healer, Trauma Informed Wellness Coach, Registered Nurse, custom Wellness Programs

Facebook business page here

To book Adelle please contact her directly

Mob: 0411 863 416   or email click here

Christine Ashbil offers a mobile massage option where she can come to you in your studio at Elysian Bridgetown if you ask

call or message her on 0499 316 125

A Place of Healing is a few doors down from Elysian Bridgetown they offer:

• Dorn Spinal Therapy
• Therapeutic Massage
• Allergy Testing
• Hair Analysis
• Dry Needling

Ray Murphy: Naturopath, Dip. App Sc ATMS

0420 939 838

https://www.facebook.com/healingplacebrigdetown

Herbs & Healing for Women 

Bronwyn Whiteford, Herbalist, Dip. Western Herbal Medicine MATMS

0487 193 815

https://www.facebook.com/healingplacebrigdetown

Pet Care/Pet Sitting options for you by Robyn McSweeney who sits at her home in Bridgetown 0407 611 957

Simone's Soul Wings

Make an appointment or just pop in.
Tues to Fri - 10 to 4pm
Saturday - 10 to 3pm
Evening appointments available.

PH. 0408 650 965

5/145 Hampton St
Bridgetown (Behind Southern Ambiance)

FB Page here

Windy's Bridgetown Massage

2/84 Hampton Street right next door to the Vietnamese Cafe.